Ear Pain Demystified: Understanding the Causes and Relief

The causes of ear pain and discomfort range from well-known infections to less-known triggers. El Dorado Hearing is aware of the detrimental effects ear pain can have on mental health. Our goal in writing this blog is to examine the numerous factors that contribute to ear pain and discomfort as well as to suggest workable solutions. We also aim to educate people as much as we can on how to treat and manage their pain and improve their quality of life. 

Causes

Numerous factors can cause ear pain and discomfort. Including 

• Ear Infections

• • • There are two common types of ear infections: infections of the inner ear or infections on the outer ear canal. An infection of the outer ear canal is more commonly known as swimmer’s ear. Either of these infections can cause ear pain and typically have other symptoms, such as a fever, ear drainage, or temporary hearing loss. 

• Earwax Buildup

• • • A buildup of earwax can cause too much pressure in the ear canal and cause pain. If this is your experience, do not attempt to clean your ears with Q-tips or foreign objects; this can push the earwax farther into the canal and worsen the problem. Proper techniques for cleaning are necessary. One way you can tell if you have an earwax blockage is to assess your hearing and check for mild hearing loss. Often, this is the result of a blocked ear passage. In order to help assess your hearing, you can take this five-minute hearing quiz. 

• Eardrum Perforation

• • • A hole or tear in the eardrum will cause pain and discomfort. This can happen through inner ear infections, extremely loud noises, changes in pressure, and head trauma. This is a more serious issue and should be assessed by a healthcare professional. 

• Foreign Objects or Particles

• • • If an object or substance that is unrecognizable to the body gets inside your ear, it can cause irritation that may escalate into something more serious. Typically, when a foreign object enters the ear, it will be uncomfortable right away and you will notice it before it becomes a bigger problem. If you cannot remove it yourself, contact a medical professional as soon as possible. 

• Sudden Changes in Pressure

• • • Traveling on an airplane or diving deep into water are two common examples of sudden changes in pressure that can cause ear pain or discomfort. Usually, these circumstances do not cause significant discomfort or damage, and once you return to normal pressures your ears will feel fine. However, if you notice that there is prolonged pain even after returning to your normal environment, contact a healthcare professional so they can diagnose the issue. It is uncommon, but long-term damage can result from sudden changes in pressure to your ears.

• Sinus Infections

• • • Although your sinuses are not located in your ears, they are closely connected. Congested or infected sinuses can affect the Eustachian tubes, which connect the ears and throat. Or, the inflammation in the sinuses can simply transmit discomfort to the ears. 

• Referred Pain

• • Sometimes pain in one part of your body can spread to other parts of your body. If your neck, jaw, or shoulders are very tense, the pain can transmit to your ears and you will experience pain and discomfort there too. It’s a best practice to pay close attention to your entire body when you experience discomfort in a specific spot and see if you can narrow down where the original pain is coming from.

If you are experiencing ear pain or discomfort of any kind, the first step is to take a break from your daily routine and attempt to relax. By slowing down, you may gain clearer insight into what is triggering the ear pain and discomfort. If it feels like the ear pain is caused by referred pain such as a sinus infection, or a stiff neck, then your first steps might be to take a hot shower and try to clear away congestion with steam or get a massage. In any case, if the ear pain worsens day to day, then you may have a more serious condition on your hands. If you suspect it is happening due to a more serious problem, and the ear pain is persistent, call your doctor right away.

Before we close this article, we want to point out that while hearing loss is not necessarily painful, it can cause discomfort. Persistently struggling to comprehend someone’s speech or straining to hear puts additional stress on your body, exacerbating the issue over time. Rather than ignoring your hearing loss or attempting to get used to it, take the steps to see your doctor and discuss hearing aids. Hearing aids are an amazing tool and help millions of people improve their hearing and thus their quality of life.

We hope this article helped demystify ear pain and discomfort and provided valuable information about why you might be experiencing it and what you can do to alleviate it. To start the process of maintaining your ear health, head on over to El Dorados website to assess where your hearing is at.